| One of the most frightening health concerns | | | | |
| facing the aging is Alzheimer's disease. | | | | One study reported by the UK Tea Council |
| Alzheimer's disease is a progressive brain | | | | showed drinking tea to be an effective way to |
| disorder that gradually destroys a person's | | | | prevent and even treat Alzheimer's. The study |
| memory and ability to learn, reason, make | | | | concluded that the anti-oxidants had a neuro |
| judgments, communicate and carry out daily | | | | protective effect on some of the brain |
| activities. As Alzheimer's progresses, | | | | chemicals that become toxic to brain cells |
| victims sometimes experience changes in | | | | during Alzheimer's. |
| personality and behavior, such as anxiety, | | | | |
| suspiciousness or agitation. In addition, | | | | While far more research is required, this is |
| some patients have hallucinations or | | | | promising news. If tea can protect the brain, |
| delusions. | | | | it may show potential in both prevention and |
| | | | treatment of Alzheimer's. In terms of |
| Doctors don't fully understand what causes | | | | protection, it is theorized that drinking tea |
| Alzheimer's, though much research is ongoing. | | | | may have the ability to prevent brain |
| Once diagnosed, the disease may progress very | | | | chemicals from turning toxic and killing |
| slowly or very quickly. The first functions | | | | brain cells. |
| to be affected are memory and thinking, but | | | | |
| as the disease progresses, cells die in other | | | | As far as treatment goes, tea's ability to |
| parts of the brain, too. Eventually the | | | | protect brain cells from toxic chemicals may |
| patient requires complete care. Though most | | | | slow the progression of Alzheimer's. It is |
| Alzheimer's patients die from other health | | | | far too soon to predict if tea's |
| issues, Alzheimer's itself can be fatal, once | | | | anti-oxidants may someday lead to a cure for |
| enough brain function is lost. | | | | Alzheimer's, but the news does represent some |
| | | | hope in the face of a disease whose cure has |
| As with most serious illnesses, research | | | | eluded us so far. |
| focuses on two areas; prevention and | | | | |
| treatment. Today, though there is no cure for | | | | Green Tea and Aging |
| the disease, there are treatments available | | | | |
| that can improve cognitive function, at least | | | | In addition to the research noted above, it's |
| for some period of time. In terms of | | | | important to consider the overall effect of |
| prevention, since little is known about what | | | | green tea on the aging process. Green tea has |
| causes the disease, we also don't know a lot | | | | been shown to slow down the aging process and |
| about how to prevent it. | | | | protect our bodies from many different types |
| | | | of disease, including cardiovascular disease. |
| However, we are learning the benefit of the | | | | |
| anti-oxidants in tea in both the prevention | | | | Why is this important in the fight against |
| and treatment of Alzheimer's. In the past few | | | | Alzheimer's? |
| years, lots of research has shown tea's | | | | |
| anti-oxidants to be powerful fighters of | | | | While scientists don't have a full |
| aging and disease. Green tea, in particular, | | | | understanding of the causes of Alzheimer's |
| has been shown to prevent heart disease and | | | | disease, they do have some understanding of |
| several forms of cancer. | | | | at least some of the risk factors for this |
| | | | disease. Two important risk factors for |
| Anti-oxidants are important because they | | | | Alzheimer's are: |
| fight free radicals in our bodies. Free | | | | |
| radicals are created as we process the food | | | | Age - The greatest known risk factor for |
| we eat into energy. Free radicals have the | | | | Alzheimer's is increasing age. Few people |
| capacity to damage our cells and our DNA if | | | | contract the disease under the age of 65. The |
| we don't keep them in check. Anti-oxidants | | | | risk for developing Alzheimer's doubles every |
| rid our bodies of the free radicals, | | | | five years over the age of 65. After age 85, |
| protecting it from the damage they can cause. | | | | the risk of Alzheimer's is nearly 50%. |
| | | | |
| Fruits and vegetables are full of | | | | Heart Health - Any disease that decreases the |
| anti-oxidants, as are coffee, dark chocolate | | | | health of the heart decreases the health of |
| and red wine. In addition, tea is a great | | | | the brain. Cardiovascular problems such as |
| source of anti-oxidants. For prevention and | | | | high blood pressure and atherosclerosis have |
| treatment of most diseases, green tea has | | | | been shown to be linked to the development of |
| been found to be more protective than black | | | | Alzheimer's. This is thought to because the |
| tea, because the anti-oxidants in green tea | | | | damage to the arteries and veins caused by |
| are in a more natural state than those in | | | | these conditions reduces the amount and |
| black tea. This is because black tea is | | | | quality of blood flow to the brain. |
| fermented during processing while green tea | | | | |
| is not. | | | | Since we know that green tea helps prevent |
| | | | heart disease and premature aging, it stands |
| However, in the research surrounding | | | | to reason that adding green tea to your diet |
| Alzheimer's there seems to be no difference | | | | can also, in the long run, prevent |
| between using black tea and green tea, | | | | Alzheimer's. While we can't actually prevent |
| because the particular anti-oxidant most | | | | ourselves from getting older, we can minimize |
| effective against Alzheimer's is not altered | | | | the damage of aging by filling our bodies |
| by the fermentation process, making both teas | | | | with anti-oxidants like those found in green |
| equal for this purpose. | | | | tea. |