| One of the most frightening health concerns facing | | | | teas equal for this purpose. |
| the aging is Alzheimer's disease. Alzheimer's disease is | | | | One study reported by the UK Tea Council showed |
| a progressive brain disorder that gradually destroys a | | | | drinking tea to be an effective way to prevent and |
| person's memory and ability to learn, reason, make | | | | even treat Alzheimer's. The study concluded that the |
| judgments, communicate and carry out daily activities. | | | | anti-oxidants had a neuro protective effect on some |
| As Alzheimer's progresses, victims sometimes | | | | of the brain chemicals that become toxic to brain |
| experience changes in personality and behavior, such | | | | cells during Alzheimer's. |
| as anxiety, suspiciousness or agitation. In addition, | | | | While far more research is required, this is promising |
| some patients have hallucinations or delusions. | | | | news. If tea can protect the brain, it may show |
| Doctors don't fully understand what causes | | | | potential in both prevention and treatment of |
| Alzheimer's, though much research is ongoing. Once | | | | Alzheimer's. In terms of protection, it is theorized |
| diagnosed, the disease may progress very slowly or | | | | that drinking tea may have the ability to prevent |
| very quickly. The first functions to be affected are | | | | brain chemicals from turning toxic and killing brain cells. |
| memory and thinking, but as the disease progresses, | | | | As far as treatment goes, tea's ability to protect |
| cells die in other parts of the brain, too. | | | | brain cells from toxic chemicals may slow the |
| Eventually the patient requires complete care. Though | | | | progression of Alzheimer's. It is far too soon to |
| most Alzheimer's patients die from other health | | | | predict if tea's anti-oxidants may someday lead to a |
| issues, Alzheimer's itself can be fatal, once enough | | | | cure for Alzheimer's, but the news does represent |
| brain function is lost. | | | | some hope in the face of a disease whose cure has |
| As with most serious illnesses, research focuses on | | | | eluded us so far. |
| two areas; prevention and treatment. Today, though | | | | Green Tea and Aging |
| there is no cure for the disease, there are | | | | In addition to the research noted above, it's |
| treatments available that can improve cognitive | | | | important to consider the overall effect of green tea |
| function, at least for some period of time. In terms | | | | on the aging process. Green tea has been shown to |
| of prevention, since little is known about what causes | | | | slow down the aging process and protect our bodies |
| the disease, we also don't know a lot about how to | | | | from many different types of disease, including |
| prevent it. | | | | cardiovascular disease. |
| However, we are learning the benefit of the | | | | Why is this important in the fight against Alzheimer's? |
| anti-oxidants in tea in both the prevention and | | | | While scientists don't have a full understanding of the |
| treatment of Alzheimer's. In the past few years, lots | | | | causes of Alzheimer's disease, they do have some |
| of research has shown tea's anti-oxidants to be | | | | understanding of at least some of the risk factors |
| powerful fighters of aging and disease. Green tea, in | | | | for this disease. Two important risk factors for |
| particular, has been shown to prevent heart disease | | | | Alzheimer's are: |
| and several forms of cancer. | | | | Age - The greatest known risk factor for Alzheimer's |
| Anti-oxidants are important because they fight free | | | | is increasing age. Few people contract the disease |
| radicals in our bodies. Free radicals are created as we | | | | under the age of 65. The risk for developing |
| process the food we eat into energy. Free radicals | | | | Alzheimer's doubles every five years over the age of |
| have the capacity to damage our cells and our DNA | | | | 65. After age 85, the risk of Alzheimer's is nearly |
| if we don't keep them in check. Anti-oxidants rid our | | | | 50%. |
| bodies of the free radicals, protecting it from the | | | | Heart Health - Any disease that decreases the health |
| damage they can cause. | | | | of the heart decreases the health of the brain. |
| Fruits and vegetables are full of anti-oxidants, as are | | | | Cardiovascular problems such as high blood pressure |
| coffee, dark chocolate and red wine. In addition, tea | | | | and atherosclerosis have been shown to be linked to |
| is a great source of anti-oxidants. For prevention and | | | | the development of Alzheimer's. This is thought to |
| treatment of most diseases, green tea has been | | | | because the damage to the arteries and veins |
| found to be more protective than black tea, because | | | | caused by these conditions reduces the amount and |
| the anti-oxidants in green tea are in a more natural | | | | quality of blood flow to the brain. |
| state than those in black tea. This is because black | | | | Since we know that green tea helps prevent heart |
| tea is fermented during processing while green tea is | | | | disease and premature aging, it stands to reason that |
| not. | | | | adding green tea to your diet can also, in the long |
| However, in the research surrounding Alzheimer's | | | | run, prevent Alzheimer's. While we can't actually |
| there seems to be no difference between using | | | | prevent ourselves from getting older, we can |
| black tea and green tea, because the particular | | | | minimize the damage of aging by filling our bodies |
| anti-oxidant most effective against Alzheimer's is not | | | | with anti-oxidants like those found in green tea. |
| altered by the fermentation process, making both | | | | |