Depression - a Disease of Both Body and Mind

Clinical depression is a serious, often fatal illness thatis different from that of other people; and it is
is so common that it's hard to see. Researcherspossible to discover the same biochemical differences
estimate that more or less 20 percent of thein the brains of animals who seem depressed. On a
population meets the criteria for some form ofhuman level, helping people who are depressed
depression at any given time. And that doesn't meanunderstand that they have a disease can free them
people who are momentarily feeling the blues and willfrom much of the guilt and self-blame that
be better next week, but people who are havingaccompanies depression. They can learn diverse
sincere difficulty functioning in life.ways of reacting to stress and learn to get involved
Depression is extraordinarily under-diagnosed. Sundrymore quickly with medication so that the threat of
people don't recognize they have it. Often times,future episodes is greatly reduced.
people report they have disturbences sleeping andBut if it's a disease, the question is, how do we catch
have other physical symptoms, feel nervous andit? The onset of depression is almost permanently
overcome, have lost determination and hope, feelconnected with a particular incident in a person's life,
alone and alienated, are tormented by guilt orand not necessarily physical contact with another
obsessive thoughts, may have thoughts of suicidedepressed person. It is consistently associated with
etc., but don't say they're depressed. They just feelold and upsetting memories, a history of abuse, and
that life is miserable and there's nothing they can doa failure in relationships.
about it. They go to their doctors for aches andDepression looks to be a disease both of the mind
pains, sleeplessness, lack of energy and they get aand of the body, the present and the past. In
ineffective prescription or medical procedure or getpsychiatry, there are two sides of thought - those
dismissed as hypochondriacs. They may medicatewho want to treat the brain and those who want to
themselves with alcohol and drugs. Their families don'ttreat the mind. Both sides have impressive motives
know how to comfort; neither sympathy norfor pushing their own theories, but unfortunately the
moralizing seems to have any impression. Thepatient is caught in the middle. The family doctor,
depressed person is stuck in in a wild circle fromsupported by the pharmaceutical industry, is likely to
which there appears to be no escape.say, "Take this pill", but when it doesn't work; the
While there are numerous things that can't be helpedpatient just has another in a long line of failures to
within mental health, depression happens to be oneadd to his baggage. The mental health professional is
thing that can typically be treated effectively andexpected to say, "Let's talk about it", and the patient
efficiently. Estimates are that when people areis likely to feel patronized, misunderstood, because,
treated straightaway, 90 percent of them willhow can purely talking cure such terrible pain?
recover. New medications are rather helpful, withIt's not an either-or question. Both ways of thinking
hardly any side effects. Psychotherapy andare true. Both points of view have much to
medication together have been reliably determined tocontribute to helping the depressed person and their
be more helpful than either alone.family. Both also have a lot to teach people who
Depression can be a confusing condition. There is asimply want to raise emotionally resilient children in a
great deal of value in thinking of it as a ordinarychallenging world.
physical disease. For one thing, it responds very wellThere is a biochemical process in depression, but the
to medication. Seventy percent of patients who takeindividual has been made susceptible to depression
medication for depression state they begin feelingthrough life experiences. The current episode may be
better. Further supporting the disease model is theprecipitated by an external event, but the event has
finding that the brain chemistry of depressed peopleset in motion a change in the way the brain functions.