Keeping Alzheimer s at Bay

Some assume that Alzheimer's disease merelywith frustration, as stress can make matters worse.
affects the memory of a person. This can be true,Intellectual pursuits such as mathematics or even a
but only in the early stages of the disease. In thesimple crossword puzzle, performed daily, can work
case of Auguste Deter in 1901, the first person to bewonders on the mind of a senior citizen. This
diagnosed, her symptoms began lightly, and onlyintellectual activity is merely an offshoot of social
gradually did it begin to take its toll. Admitted into aactivity, designed to present new challenges to the
mental institution, she was treated by Dr. Aloisphysical prowess of the human brain, and to never
Alzheimer, who treated her with several tests. Atallow it to grow bored and slack, like a malfunctioning
first memory loss seemed the only culprit. But in timecouch potato. Since some folks out there consider
her condition grew worse. Overtaking her entire brain,the word "intellectual" to be frightening, maneuver
it seemed Auguste Deter had lost any ability toaround the matter to fit the lifestyle. From
function on her own will.computers or, to the computer-illiterate,
This tragedy of Alzheimer's amounts to a person'spick-up-and-play peripherals like the Nintendo DS,
inability to remain themselves. It is enough for aintellectual stimulation can be as accessible as channel
disease to take a person's life; it is another for it tosurfing, and twice as fun.
shatter their sense of self.Omega-3 fatty acids have been shown, though as of
In light of this colossal toll, a variety of methods existyet unproven, to reduce the risk of Alzheimer's
to keep the disease at bay. One of the commondisease. This happens because DHA, a fatty acid
conceptions of preventative measures remains topresent in Omega-3, reputedly interrupts the
engage in social activities. Several studies and theoriesformation of tau, a protein that causes complications
reveal that people who do not regularly socialize, orin the fibers of the brain, thereby being one of the
do not, in some way, engage in reciprocity, are moretwo catalysts that lead to Alzheimer's. This can only
susceptible to an early onset of Alzheimer's. So thosebe seen as a preventative measure or as therapy to
who ritually remain in solitude, who give their brainsslow down the disease. It is in no way a cure. And so
very little new information to process, should makea diet primarily made up of fish, as seafood tends to
the effort to "exercise" their frontal lobes. The pointbe fortified with Omega-3, as well as eggs, is a sure
here is stimulation of the brain; and any activity notway to start the day.
rote and preordained should in turn be stimulating.Of course, a fortified diet and stimulation of the brain
Intellectual challenges may be the most refined wayshould be general practice for anybody. But in the
to stimulate the lobes of your brain. This kind offight against Alzheimer's, it can turn out to be a
"agitation" can be seen as a physical message. Itlifesaver in the effort to save one's sense of self.
works out all the kinks. But don't confuse stimulation