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Using your Thinking for Long Term Health..

It is hard to believe that there could be details, the stronger your desire will
just one simple secret to being healthy. be; and the stronger your desire, the
And yet, in The Science of Being Well easier it will be to hold your mind fixed
Home Study Course, Wallace Wattles upon the picture of what you want.
reveals just one of those secrets. You Something more is necessary, however,
see, I have been researching the secrets than merely to seethe picture clearly. If
of long health and I have found that Mr that is all you do, you are only a
Wattles' material is clear and simple. dreamer, and will have little or no power
Mr Wattles offers that you must form a for accomplishment. Behind your clear
clear and definite mental picture of what vision must be the purpose to realize it;
you want; you cannot transmit an idea to bring it out in tangible expression.
unless you have it yourself. You must And behind this purpose must be an
have it before you can give it; and many invincible and unwavering FAITH that the
people fail to impress Thinking Substance thing is already yours; that it is "at
because they have themselves only a vague hand" and you have only to take
and misty concept of the things they want possession of it.
to do, to have, or to become. Live in the new body, mentally, until it
It is not enough that you should have a takes form around you physically. In the
general desire for health to have a good mental realm, enter at once into full
life; everybody has that desire. enjoyment of the things you want. Do the
Everybody has those desires also. If you things in your mind that you will be able
were going to send a message to a friend, to do when you are completely healthy.
you would not send the letters of the See the things you want as if they were
alphabet in their order, and let him actually around you all the time; see
construct the message for himself; nor yourself as owning and using them. Make
would you take words at random from the use of them in imagination just as you
dictionary. You would send a coherent will use them when they are your tangible
sentence; one which meant something. When possessions. Dwell upon your mental
you try to impress your wants, remember picture until it is clear and distinct,
that it must be done by a coherent and then take the Mental Attitude of
statement; you must know what you want, Ownership toward everything in that
and be definite. picture. Take possession of it, in mind,
Go over your desires; see just what you in the full faith that it is actually
want in your mind's eye, and get a clear yours. Hold to this mental ownership; do
mental picture of it as you wish it to not waiver for an instant in the faith
look when you get it. How will your body that it is real.
feel when you are lighter, when you don't Be as thankful for it all the time as you
suffer from allergies anymore and all expect to be when it has taken form. The
your aches and pains are gone? man who can sincerely thank God for the
That clear mental picture you must have things which as yet he possesses only in
continually in mind, as the sailor has in imagination, has real faith. He will get
mind the port toward which he is sailing well; he will cause the creation of
the ship; you must keep your face toward whatsoever he wants.
it all the time. You must no more lose You do not need to pray repeatedly for
sight of it than the steersman loses things you want; it is not necessary to
sight of the compass. tell God about it every day.
Spend as much of your leisure time as you The whole matter turns on receiving, once
can in contemplating your mental picture, you have clearly formed your vision.
and feeling in your body how you will Think and speak of all the things you
feel when you have obtained what you have asked for in terms of actual present
desire. No one needs to take exercises to ownership. Imagine an environment, and a
concentrate his mind on a thing which he health condition exactly as you want
really wants; it is the things you do not them, and live all the time in that
really care about which require effort to imaginary environment and health
fix your attention upon them. condition. Mind, however, that you do not
And unless you really want to get do this as a mere dreamer and castle
helathy, so that the desire is strong builder; hold to the FAITH that the
enough to hold your thoughts directed to imaginary is being realized, and to the
the purpose as the magnetic pole holds PURPOSE to realize it. Remember that it
the needle of the compass, it will hardly is faith and purpose in the use of the
be worth while for you to try to carry imagination which make the difference
out the instructions given here. between the scientist and the dreamer.
The more clear and definite you make your And having learned this fact, it is here
picture then, and the more you dwell upon that you must learn the proper use of the
it, bringing out all its delightful Will.




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