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Childrens Mental Health Anxiety

It can be difficult to diagnose a mental weekly clubs and activities they used to
health or anxiety problem in a child, frequent, or they may not wish to see
simply because their changing moods and their friends anymore. They can fall
behaviour can often be attributed to a behind with schoolwork, become violent
normal part of the growing up process, and display other unsociable and or
however, there are certain signs and strange behaviours; they may also hold
symptoms that might indicate a child is unusual beliefs, feel paranoid or in
suffering more than what would be severe cases may suffer from
considered normal and they may need some hallucinations and or delusions.
sort of help to get back to their old These are just a few of the ways that
self again. mental illness can manifest itself in the
It is perfectly natural for a child to behaviour of a child who is suffering
feel anxious at times, for example, when mental distress and anxiety, the
facing exams or particularly difficult important thing is to understand that the
situations, but when the anxiety is child is really in need of proper
persistent and severe enough to affect treatment, understanding and support as
the childs day to day life and normal they cant help their actions.
routines then the child could be Mental illness affects how we think, feel
suffering from an underlying mental and understand ourselves and how we fit
health problem that requires some kind of into the world around us, as such it can
intervention. alter a childs behaviour and damage their
What to look out for relationships and their education. It
Recognising the symptoms of persistent wont just go away and without help, the
anxiety and mental distress and doing child can suffer needlessly for months or
something about it is vital if the child years as well as increasing the risk of
is to get the kind of help he or she attempted suicide or even death.
needs. Some signs and symptoms to look So what causes mental illness in
out for that could indicate the onset of children?
an anxiety or depression related disorder There is no single identifiable reason
include the following: why a child becomes overly anxious or
Feelings of sadness, despair and develops a mental health problem but
hopelessness there are some factors that appear to
Often fearful and scared for no increase the risk of suffering from some
particular reason form of mental health problem.
Unable to think clearly or make Genetics , mental illness can be handed
decisions, confusion down in the genes so if there is a
Showing signs of extreme anger and history of mental illness in the family
hostility towards others then there is an increased risk of a
Feeling guilty and worthy of blame and child suffering from mental illness too
punishment Stress , sometimes if there are other
Thinking they are unloved and unlovable events going on in their lives, for
Appearing anxious, fidgety, and irritable example, divorce, physical illness, death
a lot of the time of a loved one, money problems, bullying
Seeming to be tired all the time at school etc. then the stress can become
Sleeping too much or not sleeping at all too much to cope with and can trigger a
Holding strange beliefs or displaying mental illness
unusual or compulsive behaviours Diet, research indicates that if the diet
Disinterested in activities they used to is too rich in Omega 6 and there is not
enjoy enough Omega 3 in the form of oily fish
Thinking or talking about death and or fish oil then the imbalance of fatty
suicide acids in the brain can influence brain
It is of course perfectly normal for a function and increase the risk of
child to experience one or more of these depression, ADHD, and other mood and
symptoms in a mild form from time to behaviour disorders
time, however, in mental illness the Environment , abuse, neglect and feeling
symptoms can become so severe and so unloved and uncared for can lead to
overwhelming for the child to the extent anxiety and mental distress
that they may feel unable to cope with Conclusion
their lives. If excessive anxiety and/or If your child is displaying signs of
other symptoms appear to be interfering anxiety or mental illness, talk to your
with your childs ability to carry out child and encourage them to explore their
their day to day routines and other feelings and of course, speak to your
normal activities then you should speak doctor in order to obtain a correct
to your doctor. diagnoses and possible treatment options
For example, as well as some of the as it is vital that these symptoms are
symptoms already listed, a child may addressed. With proper help and support,
start refusing to go to school, or get up most children will go on to make a full
in the morning or go to bed at night. recovery and will be able to enjoy their
They may say they dont want to attend lives once again.




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