4 Steps to Caregiving When You Have Arthritis

The most important task you should do if you are- How much money is there?
ever faced with the issue of care giving, is to- How can the money that is available be used
educate yourself. You will need to take a look atcarefully to help both you and the person needing
what it will actually take for your given situation; tocare?
take a look at your own health, skills and your- Is there long-term care insurance available?
limitations; to take a look at and review any and all- Are there any resources that can be accessed,
the available financial resources; and to look at andsuch as a real estate that could be sold?
identify any other resources available to you and the- Is there a possibility of a reverse mortgage?
person you are wanting to care for and their needs.It might be a good idea to enlist the help of a
This article will help you assess the care givingprofessional such as an elder-care lawyer, an
decision process, and it will give you someaccountant, or a real estate agent. Not surprisingly,
suggestions on some of the ways to make yourfinancial resources are usually the driving force of
care giving situation go smoothly for everyonecare giving decisions. Unfortunately, how much
involved.money and insurance coverage a person has is what
1. You will want to start off by looking at andis going to determine the type of help available.
identifying the real needs of the person or persons inChecking for Medicaid eligibility can help if your
need of care. There are some basic questions youfinances are limited. It's a shame that finances play
will want to ask yourself if the person you will besuch an enormous role in any caregiving decision but
caring for is older or disabled.the reality is, they do.
- Does the person need physical or hands-on care?4. Educate yourself on the other resources that are
- Can the person you are thinking about caring for callavailable to you because they will play an important
911?role in the care decisions. There are ways to
- Can the person you are thinking about caring forsupplement care that is given at home, such as hiring
remember to take their medication?a part-time home health aide, or arranging for a
- If the person you are thinking about caring for ablephysical or occupational therapists to visit. Classes are
to tell you when there is something wrong?available from the Red Cross, hospitals and other
- Is it easy for the person you are thinking aboutorganizations. You can get help from a geriatric care
caring for to take care of themselves when usingmanager with putting together a plan for care,
the toilet?including advice on how to properly equip your house
- Is the person you are thinking about caring for ableor apartment for care giving. You can contact a local
to leave the house alone?hospital or Area Agency on Aging for more
- Is the person you are thinking about caring for ableinformation.
to dress themselves.Be sure to look into something called respite care,
- Is the person you are thinking about caring for ablewhich is there to give you a break or a brief vacation
to cook, clean, or balance their checkbook?from you responsibilities of care giving. When you
These questions will help you to clarify what youhave arthritis these breaks are very important and
might have to do to take care of this person.necessary. Respite care can be a friend or relative
Different people have different needs and some mayfilling in for you for a couple of hours every day to a
even require you to check in only once a day to helpfew days a month, but you also have trained respite
them around the house. Others may need you to becare providers who can take over for you at
there on a regular basis. You will need to listen closelyspecific, planned times. Also, there are centers where
to the person needing the care and be sure youyou can drop people off for a few hours; sort of an
include them as much as possible in theadult day care, this way you can spend some time
decision-making process.taking care of yourself. You won't be neglecting your
It's essential that you get the input of a healthresponsibilities, instead, you could look at it as taking
professional who is familiar with the situation or thethe time to recharge your energy and reducing the
health issues involve and that the health professionalstress that can come from care giving.
can do a complete evaluation of the physical andLearning about and visiting care giving facilities, even
mental health of the person needing care andif you want to keep the person you're caring for at
determine what is required. You will want to contacthome can be a good idea. These visits can give you
doctors, social workers, nurses, physical therapists,and your loved ones a glimpsed into the possible
occupational therapists, and even speech therapists,future resources available to you. You have many
to talk to them about your own circumstances,options, including the many different types of nursing
because they work with care giving situations on ahome care, apartments for seniors and/or the
regular basis. There is another option you have anddisabled, assisted living facilities, continuing care
that is to consult with a geriatric care managerretirement communities, and Alzheimer units. The
(GCM), this is a person who is trained in conductingthing about some of these alternatives is that they
assessments of potential care giving situations andhave terrific facilities and they can be more fun than
they can give you the help you will need to preparestaying home alone.
you for the role of caregiver. It's possible that thereOther resources to explore are your family and
other public and private agencies that can offerfriends. You can coordinate a family-and-friend
consultations. These include your Area Agencies onconference with a social worker to discuss how
Aging, your local hospitals or nursing homes, and youreveryone might be able to help. If it's possible, make
city or your county agencies.sure that one person ends up coordinating the
Ask the health professionals to be realistic evenefforts. There are so many ways that you can offer
though it can be hard to hear just how much care asupport to someone with physical and mental
relative or loved one may need. To make the bestproblems, even if you can't physically care for them
choice for everyone, it is important that you know aand looking at a list of those possibilities with family
history of strokes, paralysis, the inability to talk, theand friends could get them involved as well. You,
inability to be safe when alone, and the inability tofriends and family could do one or more of these
get in and out of bed or to the toilet without help.things: shop, clean, or cook for the person, hire and
These things should be red flags as to the fact thatoversee home health care aids, drive the person to
the person you are thinking about caring for maythe doctor, help to educate the person about their
need round the clock care.health issues, help to sell the person's house, or do
There will be different issues if you are being askedthe person's taxes. You can also offer companionship
to care for a child or children.and support by being a regular visitor.
2. Step two is to assess your ability to provide theLegal responsibilities are another possibility but only if
kind of care that will be involved. You will want tothe person needing care gives you a durable power
examine your own skills and limitations and determineof attorney which gives you the right to make
how your arthritis might affect the care you are ablefinancial and legal decisions for that person, even if
to give. You will want to ask yourself some basicthey become mentally incompetent. Or the person
questions such as these:may make you what is called a health-care agent or
- What about my life, would I have to change it or"health-care proxy," which entitles you to make
stop doing some of the activities or could I modify ithealth-related decisions for someone when they
if I took on this new responsibility?become unable to make their own decisions. There
- Am I in the best physical health possible to take itare rules that govern power-of-attorney and
on?health-care proxy documents that differ from state
- Do I need surgery, such as joint replacement, first?to state, so it would be wise to get an elder-care
- If caring for this person involves moving them fromlawyer to draft them. Another role you might
a bed to a wheelchair, should I be doing that?assume is an executor of a person's will.
- If injections are needed, are my hands in goodIn conclusion, when you look back on these activities,
enough shape to give them without shaking?you can see that there are many different ways to
- Can I, if necessary, make my way up or down ahelp the person who needs care even though not all
flight of stairs?of these will be necessary, and many of then are
- Can I shuttle the person to medical appointments?less likely to put a strain on your physical health. You
- How tired does my arthritis make me?might even decide that it would be easier to keep a
- Would I be able to continue with the self-carejob outside the home and just hire someone else to
activities that are so important for managing myhelp with the care giving.
arthritis?It's not uncommon for one person to assume and
- Could I do some of the care giving if someone elseeven be expected to do all the care giving for other
were willing to share the responsibility with me?family members. It seems that it is traditionally a role
You will also want to consider whether there will bethat falls most often to the women in the family and
any kind of back-up plan, not just for the days whensometimes, there will be people older and younger
you are not feeling well but also to allow you timethan you who need caring for. Most times you will
off to go out in the evening or to go on a vacation.have a family member who lives some distance
Be sure that you are honest with yourself aboutaway who are the not involved in the day-to-day
what the impact of your arthritis will have on youractivities that will want to have a say in how the
care giving. Also, keep in mind that if you developcare will be handled, be aware of these people,
any physical problems as a result of the care giving, itbecause they will have an opinion but they aren't
could have a negative impact not only on you butreally interested in helping. When these opinions seem
the person you are caring for and on your familylike they are going to make your life harder, you will
member who might have to care for you in thewant to take a closer look at the idea and consider
future.asking the person making the suggestion to lend a
You will want to get the opinion of your doctor onhand. There will some instances where you may just
how much you are honestly able to do. To makeneed to be firm and just say No. Keep everyone
care giving with arthritis a little easier, your doctorinformed and on track as much as possible, and even
might suggest a specialist such as a physical orthough these communications can lead to some
occupational therapists, who can recommend somesuggestions that will be unwanted, it will make it less
exercises, techniques, and other various otherlikely that someone will feel left out or ignored. The
self-help aids. You may, for example, be fitted for aperson who is doing most of the work and has the
hand or wrist brace to make it easier for you to givemost responsibilities, should be comfortable with the
injections or an occupational therapist may also beplan.
able to give you some energy saving strategies toFeelings of guilt and family pressure can lead you to
reduce your fatigue.take on more responsibilities for care giving than you
3. Now that you have assessed the needs of theare really able to do, try not to let this happen. Try
person needing care and your own situation, you willto think carefully and examine all your options. There
want to explore the financial resources that areare few people who can do it all, and whether you
available. You will want to ask yourself theselike it or not, how much you can do will be influenced
questions:by your arthritis.