How to Retire Healthy, Wealthy and Wise

Retirement - A New Beginningrealisation of your dreams will keep you positive and
Going back about fifty years, retirement wasactive and that your stamina will be boosted, your
considered to be the short gap between receiving aenergy levels heightened and your mental attitude will
gold watch and the last rights!stay young.
Happily today retirement is accepted as the start ofWealthy - Financial Wellbeing in Retirement
a whole new life adventure.Financially speaking, the 'cost of delay' in terms of
With the likelihood that we will retire with all ourretirement planning can be illustrated like this - if a 25
faculties intact and fully functioning and with a goodyear old and a 35 year old were to start saving
number of years in front of us, we now need totoday for retirement at age 55 and the 25 year old
take a little more time to plan our retirement yearsinvested £300 a month towards retirement,
to make sure we get the absolute most out ofthe 35 year old would have to increase his
them.contributions to £803 a month to achieve the
Whatever your retirement dream - from a home insame potential returns!
the sun, a boat on a river, or simply pottering aboutI know, I know, talking about money - especially
in the garden - all of these things are possible withpensions - is the fastest way to send anyone to
careful planning.sleep. But seriously, it's never too soon to take
But have you ever wondered why so many of uscharge of the financial aspects of retirement planning!
constantly push the practicalities of retirementAnd if you're still not convinced, according to
planning to the back of our minds while rushingresearch out of 100 young people now aged 25, 1 will
through our lives complaining about the pressures ofbe rich in retirement, 4 will be financially independent,
work and dreaming of the day when we can finally5 will still be working, 12 will be completely broke, 29
put our feet up?will be dead, and 49 will be dependent on their
What is it that causes this dichotomy in us?friends, family and charity. That means that of those
I think that most of us would agree the two mainwho live to retirement, 93% will be dependant on
causes are lack of time and reluctance.friends, relatives and charity!
And yet each and every one of us knows howScary isn't it?
important it is to plan and save for our retirement!So now that you're ready to start your retirement
After all we are quite literally bombarded by thefinancial planning (!) here are some important aspects
media week in week out with facts about thethat you need to consider.
pension time bomb and the fact that many of us willYour own personal circumstances are unique: consider
apparently struggle for the price of a cup of tea letseeking professional and personalised independent
alone a beautiful villa in the sun when we get to 65!financial advice before taking action - but do so as
So, with all that information taken on board what cansoon as possible.
we do to make our retirement a happy one?Consider joining your employer's occupational pension
Whether you've got a full 40 years to save and plan,scheme (if one exists!) or getting yourself a personal
or if retirement is just a few years down the roadpension - and the sooner the better!
and you're worried that it may be a little late to startBe realistic about how much you should be
any radical pension planning, this three part retirementcontributing towards your retirement - based on your
planning roadmap should save you time, remove yourage now, the age at which you hope to retire, and
reluctance and cover the three key aspects ofthe lifestyle you hope to achieve in retirement.
retirement planning - namely our physical wellbeing,Increase your contributions as your income increases
our financial wellbeing and our spiritual wellbeing inand pay in as much as you can afford while you're
retirement.earning.
In other words, read on for some practical tips toIf you're on a lower income you may wish to
ensure that you retire healthy, wealthy and wise.consider alternative savings vehicles - ISAs, National
Healthy - Physical Wellbeing in RetirementSavings or mutual funds for example. These can all
Every single day of our lives we grow, we mature,be accessed prior to retirement if needs be.
we develop...and we grow older.However, consider the tax effectiveness of any
And when we're very young we sometimes viewsavings vehicle and remember that pension
retirement as something that equates to old age. Wecontributions generally have a higher rate of tax relief.
have images of old people in rocking chairs withIf you have a pension plan already in place but are
blankets over withering legs rocking away the lastunhappy with it or wish to change it, know that
days of their lives! No need to plan then - just throwpension surrender or early encashment are rarely the
me a blanket and I can do the rest myself!best options available to you.
But as we mature and grow older we soon come toAs you get older, consider topping up your pension.
appreciate that there can be a considerable amountFind out about your State pension entitlements and
of time between finishing our working lives andplan when you want to start receiving your private
needing to settle into that rocking chair - and thatpension income. You can access funds from the age
that time is ours to enjoy to the full!of 50, but of course it goes without saying that the
And while it is true that the body ages and that nolonger you save, the longer your fund has to mature
man can turn back the tides of time, none of us hasand the more likely you are to get better returns on
to get old unless we choose to do so!your investment.
Our bodies may age but we don't have to!Never forget that the value of an investment can go
So, there are really two considerations when itdown as well as up!
comes to the ageing process and welfare inThink about the long term practical and taxation
retirement - namely the physical aspect and theissues relating to the receiving of pension income if
emotional aspect.you choose to retire abroad or if you have been
The Physical Aspectinvesting offshore. If you choose to retire in a
As ill health can smite any one of us at any age, wecountry not classed as being within the European
should consider our physical wellbeing throughout ourEconomic Area your State pension (such as it might
lives; both from the point of view of prevention andbe) will not necessarily increase in line with inflation.
the point of view of cure.Seeking professional advice is the first step in the
Preventionright direction to finding the right financial solution - it
When we actively take steps to encourage goodwill save you time and money in the long run and
health we are far more likely to enjoy longevity; andreduce your cost of delay significantly!
in taking such action we could make the differenceIs it too late for me?
between a happy healthy retirement and an old ageSome people reading this article will agree with what
blighted by failing health.I've written so far and then say -
Keep active. Many of us have sedentary lives; we"Great, but I'm 55 years old already, is it too late for
drive to work, sit in an office, drive home and thenme?"
sit down to watch the telly. But keeping active shouldThe simple answer is that it's never too late!
really be seen as a mandatory part of our lives, rightYou just have to plan differently.
through and into retirement.Being realistic is essential - if you don't have a private
While busy lives may make it difficult to find time forpension, if you have little in the bank and have had
set exercise, there are always things we can do tono great luck on the lottery recently then it may be
improve our overall fitness. Consider parking your carwise to shelve the yacht plans.
two streets away from the office and walking theBut taking the popular retirement plan of a house in
last ½ mile, take the dog for long walk (he'llthe sun for example, that dream may well still be
love you!), buy a bike, go on a walking weekend orpossible.
weed the garden. Simply by adding a little physicalConsider North Cyprus or France for example - the
activity into our working lives now, we will be pushingdifference in property prices between UK and both
back the years and ensuring that we are able to fullycountries often means that there is a good
enjoy the freedom that retirement will afford usopportunity to sell a UK home and buy in North
when the time comes.Cyprus or France and put some cash in the bank.
Maintain a healthy lifestyle. Enjoy nutritious food,Being careful is essential - let's just say that you
adequate sleep, avoid nicotine and keep alcoholdiscover you can trade your 3 bed semi in for a 5
consumption within sensible limits.bed villa with a swimming pool and a Jacuzzi. Well,
Reduce stress. Everyone suffers from stressmaybe a better deal for you would be to trade in a
sometimes, and we are all well aware of the longfor a 2 bed bungalow, leaving a surplus of cash in the
term damage stress can do to our health. So, dobank for further retirement enjoyment - the lower
everything within your power to reduce your stressrunning costs of a 2 bed bungalow versus a 5 bed
levels. And if it is beyond your control to remove thevilla would also mean that your savings could go a lot
stresses affecting your life, never feel embarrassedfurther.
or afraid to seek help. If you can identify the primaryNever give up on your retirement aspirations - just
reason for your stress maybe you can begin to seemassage them to fit your financial capabilities!
what you need to do to fix it. I know this is so oftenWise - Spiritual Wellbeing in Retirement
easier said that done - but please remember it isAccording to current research around 74% of the
your health and your happiness at stake here andBritish population dream about retiring abroad.
that has to be your priority.What with the lure of sunnier climes and the fact
Be Proactive. You know your own body better thanthat the UK housing market has boomed in recent
any one else. Listen to it, and react accordingly whenyears enabling people to consider selling up, retiring to
it is trying to tell you something. Don't ignore potentialthe sun AND putting some extra cash away in the
symptoms, recognise them and get them treated.bank, it is unsurprising really.
CureBut if you decide to move away from your friends
In recent years health care costs have risenand family in retirement, or if your friends and family
between two and three times faster than inflationdecide to leave you behind, how will you cope?
and naturally enough health insurance has becomeLoneliness and depression among the over 50 age
more costly at the same time making it seemgroup is an all too commonly reported problem
altogether too unattractive an option for somenowadays. The death of a much loved partner,
people.divorce, separation from friends and family or the
But while the vast majority of us would never dreamdeparture of children from the family home can
of driving our car uninsured or living withoutaffect this age group particularly hard. And loneliness
household insurance, we do exactly that with ourcan often come to those people who do not prepare
own bodies! We trust our health to luck and goodfor their retirement when they suddenly feel the
fortune!shock of leaving the day to day routine of a job
Consider, if you will, the following facts: -behind, and miss the social contact they enjoyed in
- The British National Health Service is stretched to itsthe work place.
limits with up to a million people on waiting lists at anyWhile we can't plan to avoid loneliness and sadness
one time.caused by the death of a loved one, we can make
- Few other countries in the world offer any form ofsure we have a good network of friends and family
'free' medical treatment, if you are thinking of retiringwho are there with us always. Here are a few tips to
abroad bear this in mind.help you enjoy sharing your retirement and to help
- In retirement most people live on a fixed incomeyou avoid loneliness in retirement.
which does not allow for exorbitant and everTry and build up strong friendships with lots of
increasing health care costs.people while you're still in your 40's and 50's as it may
- As we get older our bodies need more TLC andbe harder when you're in your 60's.
fine tuning, and age makes us more susceptible to illIf you're planning a retirement abroad (whether
health and increases average recovery andoverseas or simply in another part of your home
recuperation times.country) know that it can be fun and exciting but
These facts show why it is important to consideralso a little bewildering!
health care costs when it comes to retirementThink about the friends you'll be leaving behind and
planning. And in considering health care costs andmake sure that you part on good terms! Make sure
retirement, factor in increasing health insuranceyour friends are aware that you're not ending your
premiums if you have insurance. Factor in health carefriendship by moving away, and insist that they visit
costs if you are relocating abroad without insurance.you in your new home - I'm sure they won't object!
Factor in the potential need for private treatmentAlso, make provision and effort for regular contact
'back home' for serious conditions, and also considervia email or telephone.
the fact that you or your spouse may need longIf you move abroad you'll probably meet many like
term, full time care later in life.minded people who've decided that retirement to the
But don't panic!sun is their dream too. As everyone will be
At this point many people panic and decide to doexperiencing similar emotions: from the joy of a
nothing. (Guilty?)beautiful home to the loss of familiarity and close
They can only see a potentially huge cost that theyfriends: you will have a tremendous advantage in that
simply can't afford. But health insurance comes ineveryone will be as keen and eager to meet and
many forms. Find a reputable company to advisemake new friends as you are.
you, get a second opinion and shop around! And whileRetirees abroad often reflect on how much more
you may not be able to afford the 'platinum 5 staropen the people are in their new country; the need
package' you may still be able to afford a little peaceto be a part of a new community far outweighs any
of mind and an acceptable level of care should youshyness or reluctance to join in! If you retire abroad,
need it.jump in with both feet and make an effort to meet
The Emotional Aspect.and enjoy the company of the people in your new
How come some people seem old at 40, while othercommunity.
people can exude youth, life and vitality that beliesTry learning a little of the language of the country
their age?you would like to retire to- the joy of being able to
Presuming good health, I can only assume thatcommunicate in a foreign language even on the
mental attitude is at play here!simplest level can add a new dimension and fullness
So how can we make sure we're the ones full ofto life and one of the best ways to understand any
beans in our 80s rather than the ones on tranquillisersnew culture is through language.
in our 40s?Throughout life make sure you keep your family ties
Learn to love life! Life knocks us all about sometimesstrong. Stay in touch with extended family, get back
- and at times we've probably all felt like we've gonein touch with long lost relations and remain close to
a few rounds with Mike Tyson. However take someyour immediate family if you possibly can. If a family
time to consider the good things about your life.rift has occurred consider being the peace maker - it
Make an effort to reflect upon the positive; enjoytakes a 'better person' and a very strong and mature
life's simple pleasures and create a balance thatperson to be the first to apologise.
always leans towards the positive and not theAnd finally - if you do find that you suffer from
negative.loneliness there is no point whatsoever sitting and
Keep your mind active! Keep learning and developingbrooding about it. If you do that you will never beat
throughout life. Never feel that you're too old to learnit. You have to be proactive, seek out new friends
new skills - it's simply not true that you can't teachand relationships. Get out of your house. Join a club, a
old dogs new tricks!society, an organisation and meet new people - even
Focus on positive emotions rather than negativeif you are not the sort of person who likes to get
ones! Negative emotions bring mental and physicalinvolved or join in - take a chance, you never know it
disharmony and ill health. If you dwell on regrets,might just pay off! Surely anything is worth one try if
disappointments or resentment you will be weighedthe result could be the alleviation of your loneliness?
down with bitterness and miss out on life. PeopleThe start of a new adventure
who can forgive and love will remain youthful simplyRetirement isn't something to fear or dread - it's the
because they will have anticipation and excitement instart of a whole new life with levels of freedom that
their lives. And if you don't love or feel loved you'llyou've probably never experienced before! Hopefully
quickly start to age and feel lonely.this article has covered the key points of effective
Don't stop dreaming and hoping and longing! Stayretirement planning for you, and you can follow the
future focused. You will find that your motivation,retirement planning roadmap and secure yourself a
desire and anticipation for the future and thehealthy, wealthy and wise future.