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Antioxidants Nutrients Have Powerful Anti-Cancer Activity!

Antioxidants . . . The Nutrients Boost The
Immune System and Have Powerful Anti-CancerWhere Its Found and Specific Food
Activity  .  .  .Sources:Present in all cells of the body,
especially in the heart. Also found innuts
and oils, but supplementation is required to
get  a  therapeutic  dose.
Health and nutrition experts have
increasingly come to recognize the value of
taking a synergistic blend of potent
antioxidants, the cancer-fighting,
health-promoting nutrients that help boost
the immune system naturally. Heres a summarySuggested Dose:At least 30 mg. a day. CoQ10
of major antioxidants that should beis particularly important for anyone who has
considered  for  daily  intake  .  .  .heart disease. In addition, anyone taking
cholesterol-lowering  statin
drugs, such as Mevacor (lovastatin), Lipitor
(atorvastatin), or Zocor (simvastatin) should
take CoQ10 because these drugs deplete the
Researchers analyzed data from thebodys  store  of  Coenzyme.
Beta-Carotene and Retinol Efficacy Trial
(CARET). They focused on blood samples from
278 subjects with prostate cancer and 483
matched subjects without cancer. They
analyzed blood levels of several carotenoids,
including lutein vitamin A and vitamin EAlpha-Lipolc AcidWhat It Does:May protect
(alpha and gamma tocopherols), thenagainst heart disease, cataracts, stroke,
identified correlations between those levelscancer, and diabetes-related nerve damage.
and  the  risk  of  lung and prostate cancer.May also help boost critical glutathione
levels.
Results: In the overall population, the
highest intakes of lutein, zeaxanthin andBest Food Sources:Found in tiny amounts in
alpha-tocopherol were associated with asome  foods  (eg.,  spinach, beef, potatoes).
significantly lower riskof lung cancer.
Women with the highest blood levels of
lutein,  zeaxanth
Suggested Dose100 mg. a day with food. For
in and beta-cryptoxanthin had the lowestpeople with diabetes, 200 mg. three times
risk of developing lung cancer.The riskaday.
reduction associated with these nutrients was
69% for lutein zeaxanthin. Men with the
highest blood levels of vitamin E
(alpha-tocopherol) were 41% less likely to
develop  prostate  cancer.
These Additional Antioxidants May Also Be
Beneficial  To  Your  Health.
Firstly, for a good, all-around antioxidantOther antioxidants that may be worth
boost, everyone can benefit from dailyincluding in your antioxidant mix depending
vitamin  C,  vitamin  E,  and  Selenium.on your individual health concerns are
carotenoids, ginkgo biloba, and
Vitamin CWhat It Does: May protect againstproanthocyanidins. Glutathione, an
GI (gastro-intestinal) cancers, cataracts,amino-acid like antioxidant, is very
and  heartimportant for immunity and proper liver
function
disease; reduces severity of colds.
Optimizes  vitamin  E  utilization.. Taking these additional antioxidants
boosts your bodys natural production of
valuable  glutathione.
Best Food Sources:Fruits and vegetables
(eg., strawberries, citrus fruits, broccoli,
dark  leafy  green,  red  peppers).
Carotenoids
What  They  Do:
Suggested Dose:500 to 1,000 mg. (or more) aMay lower your risk of certain cancers,
day. Best  taken  with  meals.heart disease, cataracts, and macular
degeneration.
Vitamin EVitamin E comes in two forms:
tocoperols (the most common form of theBest Food Sources:Orange and red fruits and
vitamin) and tocotrienols. Take a vitamin Evegetables;  dark  green  vegetables.
supplement to assure youre getting optimum
tocopherol levels. Less is known about the
tocotrienols;  research  is  ongoing.
Suggested Dose:If diet is lacking in fruits
and vegetables: Take mixed carotenoids
supplying 25,000 IU of vitamin A activity a
What It Does: Tocopherols may protectday.
against heart disease, stroke, Alzheimers,
and certain cancers; they may also enhance
immunity. Tocotrienols mayfight heart
disease and breast cancer; may also protect
skin  against  the  suns  UV  rays.
Ginkgo BilobaWhat It Does:Improves
circulation; may fight heart disease,
Alzheimers,  impotence.
Best Food Sources:Tocopherols: Nuts and
vegetable oils have a small amount.
Tocotrienols:
Rice bran. Supplements are beneficial to
supply a therapeutic dose of these vitalWhere Its Found:Extracted from the leaves of
vitamin  compounds.the  ginkgo  biloba  tree.
Suggested  Dose
Suggested Dose30 to 60 mg., of extract
(equivalent 250 mg. - 500 mg. of whole herb)
Tocopherols: 400 to 800 IU of naturalonce  or  twice a day, with or without food.
vitamin  E  a  day,  preferably  as  mixe
d  tocopherols; best  taken  with  meals.
Proanthocyanidins (Grape Seed Extract / Pine
Bark Extract / Berry, Fruit Extracts)What It
Does:Boosts bodys production of vitamins C
SeleniumWhat It Does:Protects againstand  E  and  glutathione.
cancer, heart disease, cataracts, and macular
degeneration. Assists other antioxidants to
function  at  optimum  levels.
Where Its Found:Extracted from grape seeds,
berry extracts or pine bark (such as
Pycnogenol).
Best Food Sources:Brazil nuts, grains,
vegetables (selenium content varies depending
on  thesoil  produce  is  grown  in.)
Suggested  Dose30  to  200  mg.  a  day.
Suggested Dose:100 to 200 mcg. a day; avoid
higher daily doses, which may be toxic. TakeSOURCES / REFERENCES:The Doctors Complete
with  meals  to  help  boost  absorption.Guide To Vitamins and Minerals/ Eades,
M.D.The Nutrition Desk Reference / Garrison,
Jr., M.A., R.Ph. & Somer, M.A., R.D.Cancer
Epidemiology Biomarkers & Prevention,
2003;2003:518-526.
Coenzyme Q10What It Does:May fight cancer
and heart disease; strengthens gums; protects
nerves;  helps  generate  energy, naturally.Roger Jirves is an authorized dealer of the
Vitamin Power line natural nutrition-science
products. Antioxidant Vitamins, Minerals and
other Anti-Aging Nutrients . . .



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