Antioxidants Nutrients Have Powerful Anti-Cancer Activity!

Antioxidants . . . The Nutrients Boost The Immuneheart disease; strengthens gums; protects nerves;
System and Have Powerful Anti-Cancer Activity . . .helps generate energy, naturally.
Health and nutrition experts have increasingly come
to recognize the value of taking a synergistic blendWhere Its Found and Specific Food Sources:Present
of potent antioxidants, the cancer-fighting,in all cells of the body, especially in the heart. Also
health-promoting nutrients that help boost thefound innuts and oils, but supplementation is required
immune system naturally. Heres a summary of majorto get a therapeutic dose.
antioxidants that should be considered for daily intake
. . .
Suggested Dose:At least 30 mg. a day. CoQ10 is
particularly important for anyone who has heart
Researchers analyzed data from the Beta-Carotenedisease. In addition, anyone taking
and Retinol Efficacy Trial (CARET). They focused oncholesterol-lowering statin
blood samples from 278 subjects with prostatedrugs, such as Mevacor (lovastatin), Lipitor
cancer and 483 matched subjects without cancer.(atorvastatin), or Zocor (simvastatin) should take
They analyzed blood levels of several carotenoids,CoQ10 because these drugs deplete the bodys store
including lutein vitamin A and vitamin E (alpha andof Coenzyme.
gamma tocopherols), then identified correlations
between those levels and the risk of lung and
prostate cancer.Alpha-Lipolc AcidWhat It Does:May protect against
heart disease, cataracts, stroke, cancer, and
diabetes-related nerve damage. May also help boost
Results: In the overall population, the highest intakescritical glutathione levels.
of lutein, zeaxanthin and alpha-tocopherol were
associated with a significantly lower riskof lung cancer.
Women with the highest blood levels of lutein,Best Food Sources:Found in tiny amounts in some
zeaxanthfoods (eg., spinach, beef, potatoes).
in and beta-cryptoxanthin had the lowest risk of
developing lung cancer.The risk reduction associatedSuggested Dose100 mg. a day with food. For people
with these nutrients was 69% for lutein zeaxanthin.with diabetes, 200 mg. three times aday.
Men with the highest blood levels of vitamin E
(alpha-tocopherol) were 41% less likely to develop
prostate cancer.These Additional Antioxidants May Also Be Beneficial
To Your Health.
Firstly, for a good, all-around antioxidant boost,Other antioxidants that may be worth including in
everyone can benefit from daily vitamin C, vitamin E,your antioxidant mix depending on your individual
and Selenium.health concerns are carotenoids, ginkgo biloba, and
Vitamin CWhat It Does: May protect against GIproanthocyanidins. Glutathione, an amino-acid like
(gastro-intestinal) cancers, cataracts, and heartantioxidant, is very important for immunity and
disease; reduces severity of colds. Optimizes vitaminproper liver function
E utilization.. Taking these additional antioxidants boosts your
bodys natural production of valuable glutathione.
Best Food Sources:Fruits and vegetables (eg.,
strawberries, citrus fruits, broccoli, dark leafy green,
red peppers).Carotenoids
What They Do:
May lower your risk of certain cancers, heart
Suggested Dose:500 to 1,000 mg. (or more) a day.disease, cataracts, and macular degeneration.
Best taken with meals.
Best Food Sources:Orange and red fruits and
Vitamin EVitamin E comes in two forms: tocoperolsvegetables; dark green vegetables.
(the most common form of the vitamin) and
tocotrienols. Take a vitamin E supplement to assure
youre getting optimum tocopherol levels. Less isSuggested Dose:If diet is lacking in fruits and
known about the tocotrienols; research is ongoing.vegetables: Take mixed carotenoids supplying 25,000
IU of vitamin A activity a day.
What It Does: Tocopherols may protect against
heart disease, stroke, Alzheimers, and certainGinkgo BilobaWhat It Does:Improves circulation; may
cancers; they may also enhance immunity.fight heart disease, Alzheimers, impotence.
Tocotrienols mayfight heart disease and breast
cancer; may also protect skin against the suns UV
rays.Where Its Found:Extracted from the leaves of the
ginkgo biloba tree.
Best Food Sources:Tocopherols: Nuts and vegetable
oils have a small amount. Tocotrienols:
Rice bran. Supplements are beneficial to supply aSuggested Dose30 to 60 mg., of extract (equivalent
therapeutic dose of these vital vitamin compounds.250 mg. - 500 mg. of whole herb) once or twice a
day, with or without food.
Suggested Dose
Tocopherols: 400 to 800 IU of natural vitamin E aProanthocyanidins (Grape Seed Extract / Pine Bark
day, preferably as mixeExtract / Berry, Fruit Extracts)What It Does:Boosts
d tocopherols; best taken with meals.bodys production of vitamins C and E and glutathione.
Where Its Found:Extracted from grape seeds, berry
SeleniumWhat It Does:Protects against cancer, heartextracts or pine bark (such as Pycnogenol).
disease, cataracts, and macular degeneration. Assists
other antioxidants to function at optimum levels.
Suggested Dose30 to 200 mg. a day.
Best Food Sources:Brazil nuts, grains, vegetables
(selenium content varies depending on thesoil produceSOURCES / REFERENCES:The Doctors Complete
is grown in.)Guide To Vitamins and Minerals/ Eades, M.D.The
Nutrition Desk Reference / Garrison, Jr., M.A., R.Ph. &
Somer, M.A., R.D.Cancer Epidemiology Biomarkers &
Suggested Dose:100 to 200 mcg. a day; avoid higherPrevention, 2003;2003:518-526.
daily doses, which may be toxic. Take with meals to
help boost absorption.Roger Jirves is an authorized dealer of the Vitamin
Power line natural nutrition-science products.
Antioxidant Vitamins, Minerals and other Anti-Aging
Coenzyme Q10What It Does:May fight cancer andNutrients . . .