Worrying About Alzheimer's Disease

As people enter their middle years, they start toAt present there is no known cure for Alzheimer's
notice more and more frequent lapses of memory,disease. Scientists are racing to learn the cause, or
particularly their short-term memory.causes of Alzheimer's, and to find a way to stop the
They may enter a room to do something, and forgetdestruction of the brain once it starts.
what it is. They may be unable to recall the name ofThere is some evidence that people who have a diet
someone who used to live next door. And they mayhigh in antioxidants have lower rates of getting
start to worry that their forgetfulness is not just aAlzheimer's. Fresh fruits and vegetables, particularly
harmless incident, but the first indication of somethingthose that have strong, bright colors tend to be high
far more sinister-the onset of Alzheimer's Disease.in protective antioxidants.
Alzheimer's is the name given to a very serious brainPeople who consume greater levels of cold water
disease in which brain cells are killed by microscopicfish such as salmon, tend to have lower rates of
plaques and tangled fibers. The parts of the brainAlzheimer's. There are also vitamins, minerals and
crucial for laying down and accessing recentherbal supplements that seem to have a protective
memories are usually destroyed first. Brain celleffect on the brain. Higher intakes of Folic acid are
destruction spreads to other parts of the brain,associated with a lower incidence of Alzheimer's
causing progressive loss of function. Death eventuallydisease.
follows.